top of page

GROW

WITH STRENGTH

Proven

ingredient


Superior

quality


Discover Creatine Monohydrate

Creatine is a naturally occurring amino acid found primarily in red meat and seafood. Most creatine in the body (about 95%) is found in skeletal muscle. About two-thirds of intramuscular creatine is phosphocreatine, with the remainder being free creatine.


Studies have consistently shown that creatine supplements increase intramuscular creatine concentrations and, in turn, may enhance exercise capacity and training adaptations.


Creatine monohydrate is the most extensively studied and clinically effective form of creatine, as well as the most effective ergogenic nutritional supplement currently available for athletes seeking to increase physical capacity during high-intensity exercise and lean body mass during training.


Source: Kreider, R.B., Kalman, D.S., Antonio, J. et al. International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine. J Int Soc Sports Nutr 14, 18 (2017).


HOW TO TAKE IT


Take 1 serving per day. Add 1 generous scoop (3 g*) of powder to 200-250 mL of water and shake well.


*Neutral flavor version


Lab Tested


Subjected to rigorous testing in advanced laboratories, this product guarantees the highest quality.


GROW

WITH STRENGTH

Tested

ingredient


Superior

quality


Discover Creatine Monohydrate

Creatine is a naturally occurring amino acid found primarily in red meat and seafood. Most creatine in the body (about 95%) is found in skeletal muscle. About two-thirds of intramuscular creatine is phosphocreatine, with the remainder being free creatine.


Several studies have consistently shown that creatine supplements increase intramuscular creatine concentrations and, consequently, may enhance exercise capacity and training adaptations.


Creatine monohydrate is the most extensively studied and clinically effective form of creatine and the most effective ergogenic dietary supplement currently available for athletes seeking to increase exercise capacity during high-intensity exercise and lean body mass during training.


Source: Kreider, R.B., Kalman, D.S., Antonio, J. et al. International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine. J Int Soc Sports Nutr 14, 18 (2017).


HOW TO TAKE IT


Take 1 serving per day. Add 1 heaping scoop (3 g*) of powder to 200-250 mL of water and shake well.


*Neutral flavor version


Lab Tested


Subjected to rigorous testing in advanced laboratories, this product guarantees the highest quality.


What is creatine monohydrate for?

Activities that involve jumping, sprinting or cycling can be greatly improved thanks to creatine monohydrate. It can act through several possible mechanisms as a potential ergogenic aid and is most effective for activities that involve short but intense physical exercises in quick succession.


Tasty options


Cola


Lemon and lime


Mango and peach


Orange


Watermelon

The strengths of Prozis Creatine Monohydrate


MORE EFFECTIVE For activities that involve short but intense physical exercises in quick succession.

Ingredients tested

Superior quality

Creatine Monohydrate 700g

CHF60.20Price
    bottom of page